Hot/cold treatments

We use hot/cold treatments simultaneously to both reduce swelling and encourage healing.

So when do we know which therapy to use? Well is important that you first identify the injury before assessing which type of treatment to use on yourself.

Below are the therapies most effective with the listed injuries.

Thank You - Your understanding is amazing. Thanks for sharing. - Thank you for selflessly giving your practical knowledge. - Thanks a lot for the proofread 🙂 I am the most horrible speller. - Glad I found these people.

Posted in Other Health and Medical Post Date 02/07/2015






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